Reduce your likelihood of developing significant health issues including diabetes and heart disease. Decrease stress and boost your mood. Do better in class and at work by clearing your mind. Get along with people more easily.
Discover why we dream and some of the most popular theories on dreams. Although they may serve this function, dreams may also serve other objectives.
Boredom is a very common feeling. Even, animals feel bored like us. It is the feeling of dissatisfaction, restlessness and mental fatigue.
Lack of sleep, also known as sleep deprivation, can have a wide range of harmful effects on both your physical and mental health.
Goosebumps sometimes occur only because we're cold or when we're frightened. The ultimate result of an adrenaline rush intended to stave off a severe chill—or predators—are goosebumps.
The Spanish Flu (1918-1919) is considered to be the deadliest influenza pandemic in the history of civilization.
Endorphins are created and neuronal signals are sent to your face muscles to cause a grin when our brains are content.
To keep fit and active, try some of these yoga poses at home. You can develop flexibility, reduce back discomfort, and reduce stress by performing a few beginner-friendly positions.